really like these from the Barbell Physio – useful for any lower limb balance work – proprioception following knee – ankle – really good for adding as an extra to your ACL rehab – and also for any hamstring rehab for that strength core control!
really like these from the Barbell Physio – useful for any lower limb balance work – proprioception following knee – ankle – really good for adding as an extra to your ACL rehab – and also for any hamstring rehab for that strength core control!
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