Patient downloads, video's & exercise programmes
Please use the following links to download your prescibed exercise regimes or advice sheets. In some cases an authorisation code or password will be required to open the document. click on the links below or on the side bar ....
Advice on ACUTE LOW BACK PAIN
Post operative routine following reconstructive shoulder repair or stabalisation routine.
progressive hamstring rehab ladder for GAA and other field sports
McACL Programme written programme
Post operative routine following reconstructive ACL repair.